Restore Yoga Upcoming Workshop Dates
Sunday 29 May 2022
This 4 hour workshop will be dedicated to finding our balance
Drawing down from different yogic philosophies we will explore how, by expanding and controlling our prana (life force energy) using our breath, grounding our asana (physical) practice and delving into meditation, we are better able to balance our approach to our yoga practice and daily life.
Venue: Mundon Village Hall, Main Road, Mundon CM9 6PB
Time: 11am – 3pm
Cost: £25
Bring and Share lunch